Shoshin Counseling

I am a current Resident in Psychology with Dr. Lewis Weber & Associates. I offer integrative psychotherapy and wellness coaching across a range of modalities. My journey working in mental health began over a decade ago at Harvard, where I spent five years studying the intersection of the History of Science, Psychology, Religion, Prevention Science, and Developmental Counseling. This path has taken me through diverse cultural landscapes - from the U.S. to Brazil and India - where I've had the privilege of working with individuals across the lifespan in both educational and clinical capacities. I also studied and taught Yoga and Ayurveda at Kripalu Center for Yoga and Health. Throughout my career, I've integrated evidence-based psychological methodologies with the wisdom of Yoga and Ayurveda.   I am trained in an integrative approach across modalities like Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotion Focused Therapy, AEDP, and other psychodynamic approaches. My specialty areas include trauma, interpersonal challenges, family systems work, wellness coaching, anxiety, and depression. I work with individuals and groups.   My therapeutic approach is rooted in cultivating a rich ecology of being and belonging that supports diversity and balance, both within and without. I am committed to guiding my clients towards peace and presence, providing a nurturing space that encourages self-discovery, compassionate inquiry, and integration. I am passionate about empowering clients to live lives that align deeply with their values. From a Shoshin approach, no matter what challenges the past has presented, each breath offers the opportunity to begin again.